You’re the guy everyone counts on. You give your best hours to work, and your family gets what’s left.
A 26-week one-on-one program
Rooted
Identity first, then performance.
For men who want to lead at work and at home.
Step 1
Watch the video.
The Real Problem
Most men think they have a discipline problem but actually what they have is an identity problem. Another plan or another round of willpower won’t hold if the old version of you is still subconsciously in charge. Discipline doesn’t fix that. A settled identity does.
My transformation
I didn’t learn this from a textbook. I lived it. Here’s where I was, and where God brought me.
What’s inside
- 1-on-1 coaching — Weekly calls built around your week, plus support between sessions.
- Foundation week — Full assessment and BRIGHTMINDS intake so we know exactly what your brain needs.
- Lifestyle audit — We map your sleep, food, phone, alcohol, caffeine, training, and schedule, then pick the three biggest things to cut or cut back, and replace each with something better. You don’t remove a habit. You replace it.
- Training plan — Athletic hybrid training, with strength plus conditioning built for your schedule.
- Fuel plan — A custom meal plan so you have the energy to actually follow through.
- Mindset work — Taking thoughts captive and renewing your mind (Romans 12:2).
- Morning practice — A short routine that steadies your day before your phone gets a say.
- Voice memo check-ins — Direct replies from me between calls when you need it.
- App + community — Daily structure and other men doing the same work.
- Day 1 and Day 90 reports — Clear measurement so you can see the gap close.
| The willpower method | The Identity-First Method |
|---|---|
| Run on your willpower | I change your identity and body together |
| Hand you a generic plan | I build your plan around your habits, schedule, and family |
| Ignore your body | I give you fitness and nutrition plans |
| Leave you on your own | I support you one-on-one every week |
The path
| When | What happens |
|---|---|
| First 72 hours | Assessment done. Your morning practice is built. |
| Week 1 | First call. You start the daily system. |
| Weeks 2 to 7 | Identity gets rooted. Old patterns start to break. |
| Weeks 8 to 13 | You run the plan with the new identity in place. Weekly calls keep you on it. |
| Day 90 | You wake up settled. The old version isn’t running the day anymore. |
| Months 4 to 6 | Weekly calls end. You keep the practice, the access, and the support while you live it out. The settled identity becomes normal. |
Who you become
Servant leadership. Steady provision. Humble strength. Faithful presence.
Known by God. Settled before the day begins.
Present at home, not just providing for it.
Rooted in Christ.
So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.Colossians 2:6-7
Straight talk
This isn’t for everyone.
- If you want a quick fix, this isn’t for you.
- If you won’t do the daily inputs, this isn’t for you.
- If you’re looking for therapy or medical care, this isn’t for you.
- If you’re not open to a faith-based approach, this isn’t for you.
This is for the man who is tired of knowing better and doing the same thing, who will do the work, and who is ready to set his ego down and be coached.
Your next step
Keep starting over, or build the daily system that makes this the man you actually are?
The application takes about four minutes. I read every one, and I’ll tell you honestly if I can help.
Application form
Now accepting applications – limited spots available